MOD

StrongLifts Weight Lifting Log MOD APK (Pro Unlocked)

3.8.7
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
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DeveloperStrongLifts
Released onDec 23, 2013
UpdatedNov 9, 2024
Size18M
Version3.8.7
Requirements6.0
Downloads1,000,000+
Get it on Google Play

Mod Info

  • Pro / Paid features unlocked;
  • Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
  • Optimized and zipaligned graphics and cleaned resources for fast load;
  • Ads Permissions / Services / Providers removed from Android.manifest;
  • Google Drive Cloud broken;
  • Google Play Store install package check disabled;
  • Debug code removed;
  • Remove default .source tags name of the corresponding java files;
  • Analytics / Crashlytics / Firebase disabled;
  • Languages: Full Multi Languages;
  • CPUs: universal architecture;
  • Screen DPIs: 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Original package signature changed;

Description

StrongLifts MOD APK is the simplest, most effective workout to get stronger, build muscle and burn fat fast. Three exercises, three times a week, 45 minutes per workout. Thousands of people worldwide have used the StrongLifts 5×5 workout app to get stronger, build muscle, and burn fat. All without training more than three times a week.

StrongLifts Weight Lifting Log 1

StrongLifts is the best weightlifting tracker if you want to get stronger. You can design your own fitness plan or use our free plan. Alternatively, you can use our. Simply download the app and track your workouts to achieve your goals.

The app’s natural and simple user interface makes it easy to learn and use. Users can find exercises much easier by recording their workouts. It’s easy to use in the gym because you don’t need to enter reps and sets, and it’s not messy like most other workout apps. Weightlifters will appreciate this app because it was developed by someone who understands the nuances of the sport

Everything is done for you so you don’t have to worry about thinking, monitoring or planning. It can track your progress and advise you on how to improve your workouts in the future. In addition, it will automatically gain weight for you. You don’t have to worry about going to the gym thanks to the app. Follow StrongLifts’ advice and focus more on your workouts.

After a few weeks of regular use, you’ll start to see results. The principle of progressive overload and automatic weight gain is used to help you push past your limits. For a limited time, the StrongLifts 5×5 strength training program is available for free. This app includes instructional videos and step-by-step instructions to help you improve your form and performance in your routine.

You also have over a hundred different exercises to choose from, including dumbbell, bodyweight and barbell exercises. exercises and over a hundred different workout videos that show you exactly how to do each exercise. The warm-up computer will determine how much weight to lift during the warm-up period before your workout. Additionally, you can use a platter calculator to determine the number of platters you will need to set up your bar. Ramp sets, pyramid sets, up/down sets, etc. can all be used to create different effects.

KEY FEATURES

✔ FREE DOWNLOAD
✔ Simple, easy, and intuitive design
✔ Integrates the StrongLifts 5×5 workout
✔ Records weights, sets, and reps – no more pen and paper!
✔ Know which exercise to do and how much to lift each workout
✔ Auto-alternate workout A/B, switch manually anytime from the menu
✔ Auto-add weight each workout, set increments/microloan in settings
✔ Auto-reload/repeat the weight if you missed reps or hit a plateau
✔ Timer suggests how long to rest between sets based on the last set
✔ Graphs to view your progression all the lifts and for body-weight
✔ Calendar for weekly and monthly overviews of your workouts
✔ Notes for tracking assistance exercises or how the workout went
✔ Kg/lb – set this on first use, switch anytime in settings
✔ Bar setting: set the weight of your barbell in settings
✔ Backup workouts automatically every week
✔ Videos of workouts and exercises
✔ Ad-free!

What's new

Thanks for using StrongLifts! In this update:
- NEW: Stronglifts 5x5 Ultra (upper/lower) and Quarantine (db only)
- NEW: more templates for existing programs (31 in total now)
- NEW: added assistance for Stronglifts 5x5 Lite, and Mini
- CHANGE: programs shows in bottom tab + new look
- SUPPORT: email [email protected]

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