I-7 Minute Workout MOD APK (I-Premium Ivuliwe) 1.363.127
ZITHATHELEITHELELELI
4.6/5 Amavoti: 392,806
Unjiniyela
Isoftware Design elula
Ikhishwe ku
Mar 14, 2014
Kubuyekeziwe
-Nov 30, 2023
Usayizi
20M
Inguqulo
1.363.127
Izidingo
4.4
Play
10,000,000 +
Qalisa
-Google Play
Bika lolu hlelo lokusebenza

Ulwazi lweMod

  • Izici ze-Pro / Ezikhokhelwayo zivuliwe;
  • Kukhutshaziwe / Kukhishwe Izimvume ezingafunwa + Abamukeli + Abahlinzeki + Amasevisi;
  • Ihluzo ezilungiselelwe kanye ne-zipaligned nezinsiza ezihlanzekile zokulayisha ngokushesha;
  • Izimvume / Izinsizakalo / Abahlinzeki bezikhangiso zisusiwe ku-Android.manifest;
  • Izixhumanisi zezikhangiso zisusiwe futhi izindlela ezicelayo zenziwe ize;
  • Ukubonakala kwezakhiwo zezikhangiso kukhutshaziwe;
  • Isheke lephakheji lokufaka le-Google Play Isitolo likhutshaziwe;
  • Ikhodi yokususa iphutha isusiwe;
  • Susa igama lomaka .omthombo lamafayela e-java ahambisanayo;
  • Izibalo / Crashlytics / Firebase ikhutshaziwe;
  • I-crashlytics yomdabu isuswe ngokuphelele;
  • Izikhangiso ze-Facebook ezihlanganiswe i-SDK zisuswe ngokuphelele;
  • Izilimi: Izilimi Ezigcwele Eziningi;
  • Ama-CPU: armeabi-v7a, arm64-v8a, x86, x86_64;
  • Ama-DPI esikrini: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Isiginesha yephakheji yoqobo ishintshile;

Incazelo

Uma ufuna ukuncipha, thola isisu esiphansi futhi uqinise imisipha yesisu sakho, zama i-7 Minute Workout Pro futhi uthole i-six pack ngenkathi uqinisa umongo wakho futhi uqinisa i-abs yakho, ngamavidiyo abonisa ukuthi uwenza kanjani umsebenzi ngamunye.

Imizuzu engu-7 yokuzilolonga 1

Izivivinyo ezingcono kakhulu zabantu abavamile njengami nawe, ungenza ukujima okufika ngokushesha noma kunini noma kuphi. Kuthatha imizuzu engu-7 kuphela. Lokhu kuvivinya umzimba kwemizuzu engu-7 kuqokonyiswe yi-New York Times njengokunikeza "imiphumela ephezulu ngokutshalwa kwezimali okuncane".

Lokhu kuvivinya umzimba kwemizuzu engu-7 kusekelwe ku-HICT (ukuqeqeshwa kokujikeleza okunamandla), kufakazelwe ukuthi kuyindlela “ephephe kunazo zonke, esebenza kahle kakhulu, nesebenza kahle kakhulu” yokuthuthukisa ukuqina kwakho kwemisipha ne-aerobic, futhi kukwenze ube nempilo enhle.

Uhlelo lokusebenza olungcono kakhulu lokujima luqukethe izivivinyo eziyi-12 kuphela okufanele zenziwe imizuzwana engama-30, namakhefu amasekhondi ayi-10 phakathi kokuzivocavoca ngakunye. Okudingayo isihlalo nodonga. Phinda amasekhethi angu-2-3 kuye ngokuthi unesikhathi esingakanani. Kwenze kube yisinqumo sakho sokuqala ekhaya noma ehhovisi.

Izici:
Usekelo lwe-Google Fit
Ukuqondiswa ngezwi
Isikhathi sokujikeleza esilungisekayo
Isikhathi sokuphumula esilungisekayo
Gcina isikrini sivuliwe uma uzivocavoca
Umlingiswa omuhle nomklamo we-UI
Ilogi lokujima libonisa isikhathi sakho esiphelele sokujima
Ikhono lokumisa isikhashana ukujima, bese weqela kokulandelayo noma ukujima kwangaphambilini
Izaziso zokujima kwansuku zonke
Ukuzivocavoca kwe-Abs kwabesifazane

Incazelo yezimvume:

Isitoreji:
Ukugcina idatha ekhadini lakho le-SD noma ifoni

Ukuxhumana kwenethiwekhi:
Ukuze usekele ukulondoloza idatha ku-Google Fit

Ucingo:
Usengathola izingcingo ezibalulekile phakathi nokujima

Amathuluzi esistimu:
Le mvume ingeyokuqalisa izaziso ngemva kokuqalisa kabusha ifoni

Izilawuli zezingxenyekazi zekhompuyutha:
Ngokudlidliza kwesaziso

Uhlelo Lokusebenza Lokufaneleka
Ukuzivocavoca okuningi kwe-abs kuyatholakala ukukusiza ukuthi uthole i-six pack abs. Landela ukuqeqeshwa kwakho komuntu siqu nochwepheshe, i-six pack abs ingakwazi ukukufinyelela!

Ukujima Okufushane
Sinokuzivocavoca okufushane kwabantu abangenaso isikhathi esiningi sokuzivocavoca, uzothola ukujuluka nokushaya kwenhliziyo okusheshayo emizuzwini embalwa. Lawa ma-HIIT (ukuqeqeshwa kwesikhashana okuphezulu kakhulu) angakhulisa imiphumela.

Ukujima Ekhaya
Thatha imizuzu embalwa ngosuku ukuze unciphise umzimba futhi uhlale ufanelekile ngokujima kwethu ekhaya. Azikho izinto ezidingekayo, sebenzisa isisindo somzimba wakho ukuze uzivocavoce ekhaya.

Ukujima kokushiswa kwamafutha kanye nokuzilolonga kwe-Hiit
Ukuzilolonga okungcono kakhulu kokushiswa kwamafutha nokusebenza kwe-hiit ukuze uthole umumo ongcono womzimba. Shisa amakhalori ngokusebenza ngokushisa amafutha, futhi uhlanganise nokujima kwe-hiit ukuze uthole imiphumela ehamba phambili.

Umqeqeshi Wokuqina
Konke ukujima kuklanywe umqeqeshi wokuqina wokuqina. Umhlahlandlela wokujima ngesikhathi sokuzivocavoca, njengokuba nomqeqeshi wokuqina komuntu siqu ephaketheni lakho!

Izithombe

shiya impendulo

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