I-Headspace MOD APK (I-Premium Evuliwe) 4.181.1
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Unjiniyela
I-Headspace Yokucabangisisa Nokulala
Ikhishwe ku
UJan 6, 2012
Kubuyekeziwe
Dec 13, 2023
Usayizi
13M
Inguqulo
4.181.1
Izidingo
5.0
Play
10,000,000 +
Qalisa
-Google Play
Bika lolu hlelo lokusebenza

ULWAZI LEMOD

Ukubhalisa kuyasebenza

Qaphela:

Ama-Audio amaningi anezinhlangothi Zeseva Kalula nje awasebenzi
Wonke amavidiyo awawona amaseva ngakho ayasebenza
Kudingeka Ukungena ngemvume

Incazelo

I-Headspace iwumhlahlandlela wakho wokuqaphela impilo yakho yansuku zonke. Funda amakhono okuzindla nokucabanga kochwepheshe abasezingeni lomhlaba abafana nomsunguli we-Headspace u-Andy Puddicombe, futhi uthuthukise amathuluzi angakusiza ukuthi ugxilise ingqondo, uphefumule, uhlale uzolile, futhi udale ibhalansi empilweni yakho - kungakhathaliseki ukuthi udinga ukukhululeka ekucindezelekeni noma usizo ukuze uthole ukulala okuzolile.

Ukuzindla kwe-Headspace & Ukulala

Isingeniso

Uhlelo lokusebenza lwe-Headspace lukufundisa ukuthi ungazindla kanjani futhi uphile ngokucabangela, ngezikhathi eziqondisiwe zokulawula ingcindezi, injabulo, ukuqina, impilo yomzimba, nokuningi. Ngisho noma ungakaze uzindle ngaphambilini, isifundo samahhala Esiyisisekelo sikufundisa okubalulekile. Ukukusiza ukuthi uhlale uqinile ngezikhathi ezinzima, i-Headspace ilapha kuwe ngephakethe lamahhala elithi Isimo Sezulu Seziphepho, okuhlanganisa ukuzivocavoca kokubhekana nokudabuka, intukuthelo, noshintsho. Kokuzizwisa Ukulala nge-Headspace, uzothola ukuzindla kokulala, umculo ophumuzayo wokulala, nemidlalo yokulala ukuze ikuqondise endaweni ezolile nokuphumula. Uma unenkinga yokulala noma izinkinga ngomjikelezo wakho wokulala, i-Sleep by Headspace ingalalisa ingqondo yakho.

Empilweni yesimanje ematasa, abantu kufanele bacabange okuningi njalo, okwenza imicabango ingakwazi ukunaka ukuphatha sonke isimo. Ukusiza abantu ukuba babe nezikhathi zokuzijabulisa okuhlakaniphile, i-Headspace yashintsha yaba yinto yokuzalwa njengensiza yokufaneleka enikeza amakhasimende imiyalelo yokuzindla esiza ukukhulula ukukhathala kanye nobunzima emizuzwini embalwa ngosuku. Insiza ivamise ukunikeza imisindo yemvelo eyenza imicabango yakho isheshe futhi ibuyele embusweni onokuthula nongenangqondo ngokushesha. Ngaphezu kwalokho, lokho futhi kubhekwa njengento ewusizo kakhulu kubantu abahlose ukuzivocavoca i-yoga nokuzindla isikhathi eside.

UKUJONGA NGEZINHLELO ZOKUSEBENZA EZIWUSIZO

Kuze kube manje, ukuzindla bekuvame ukubhekwa njengendlela edumile yokuthulisa imicabango yabantu ukuthi ingabi nabudlova. Ngokuvamile, ngokungafani nabantu abazindla emathempelini, i-Headspace yakhelwe ukusiza amakhasimende ukuthi asebenzise le nqubo nganoma yisiphi isikhathi nendawo. Ngokuvamile, lolu hlelo lokusebenza lubhekwa njengesiqondiso sokusiza amakhasimende ukuthi azivocavoce phezulu naphezulu.

Nakuba manje ingaselona ikhambi elijabulile lazo zonke izifo ongaba nazo, ingasiza ekulungiseni ulaka lwakho phakathi nesikhathi esisheshayo. Ngoba wonke umuntu kufanele apende futhi nakanjani, izimo ngenkathi ukucabanga ngokweqile kubangela ubuhlungu bekhanda obunamandla, ngakho-ke, insiza njengomsindisi wamakhasimende ingaqabula futhi ikhulule imiqondo yabo ngemva kosuku olude olukhathazayo lokudweba.

YAKHA UMKHUBA WAKHO

Mayelana nohlelo lokusebenza, amakhasimende awafuni ukulisebenzisa nsuku zonke. Uma une-ajenda yokudweba ematasatasa, izobeka i-ajenda ezoqhamuka nokuguquguquka kokuzindla. I-Headspace ivumela amakhasimende ukuthi azakhele ngendlela ocabanga ukuthi inamandla okuzivocavoca nsuku zonke. Kungase kushiwo ukuthi akuhlali kuhle kakhulu ngenkathi ungaphansi kwengcindezi yokuyisebenzisa, kodwa, insiza incoma amakhasimende ukuthi ayisebenzise nsuku zonke ukuze imicabango ihlale ihlanzekile futhi idale izimangaliso. Iningi lezindlela zokuzindla kanye namasu okucabanga ngaphakathi kohlelo lokusebenza kwase kunqunyiwe futhi kwahlolwa, okusiza ingqondo yomuntu ngamunye ukuthi ivele inempilo, imicabango ejabule kakhudlwana, futhi enempilo kakhudlwana ukuze uthole ukuphila okuthandekayo.

IMSINDO EPHUMULA FUTHI IKHALA INDALO

Uhlelo lokusebenza lunikeza amakhasimende injabulo ngemisindo ehlukahlukene engaphezu kuka-50 evela emanzini ahambayo, iculo lezinyoni, umculo omnandi, nemisindo embalwa ehlukene eduze nempilo yakho. Abasebenzisi bangakhetha ukujabulela yonke imisindo nsuku zonke ukuze bangeze indawo yokuzindla futhi basize ukunaka kwabo kakhulu. Ngaphandle kwalokho, insiza ikusiza ukuthi ubuyise intukuthelo yakho futhi yenza imicabango yakho ibe lula. Akushiwo ukuthi i-Headspace ngokufanayo isetshenziselwa amakhasimende ukuthi afake isicelo sokuthuthukisa ukulala, ikakhulukazi abantu abavame ukuba nenkinga yokulala futhi baphaphame phakathi nendawo yobusuku.

THUTHUKISA UKUGXILA KANYE NOKHIQIZA KOMSEBENZI

Lesi sisetshenziswa sokufaneleka ngokuvamile sinikeza amakhasimende imiyalelo yokuzindla ukusiza amakhasimende ukuthi athuthukise ukunaka futhi aqede ukukhiqiza kokucindezeleka kokunaka emidwebeni. Ngaphandle kwalokho, uhlelo luphinde lukhumbuze amakhasimende ukuthi akwenze nsuku zonke ukuze ajwayele ukugcwala ugesi ukuze kuqale usuku olusha. Leso futhi isisusa esenza ukuthi insiza ishintshele ekudalweni, inikeze amakhasimende iziyalezo ezizuzisayo zokuzindla kusukela kokuphambili kuye kokuphambili, okukusiza ukuthi ube nemicabango engenabo udlame futhi uxoshe ubunzima.

Kungashiwo ukuthi lolu hlelo lokusebenza luyatholakala kubantu abajwayele ukuba nentukuthelo eyingozi bekhathele. Umuntu uzophinde athole ngokushesha umbuso wakhe wangempela wokuthula futhi aqale usuku olusha oluphelele ngogesi ngokusebenzisa lolu hlelo lokusebenza.

Yini entsha

Umkhuba wokuzindla oqhubekayo ungathulisa ingqondo. Kodwa kwesinye isikhathi kuvela iphutha kuhlelo lokusebenza futhi liyasiphazamisa. Sisuse leso siphazamisi kule nguqulo yakamuva, futhi sesivele sizizwa sikhululekile.

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