Urban Yogi Meditate, Sleep & Relax MOD APK

I-Urban Yogi wuhlelo lokusebenza olu-#1 lokuzindla nokulala, olunconywe ochwepheshe bezengqondo abaphezulu, abelaphi, nochwepheshe bezempilo yengqondo. Zama i-Urban Yogi mahhala namuhla futhi ujoyine izigidi ezithola ingcindezi ephansi, ukukhathazeka okuncane, nokulala okuzolile.

Amaseshini ethu okwelapha nokuzindla nokulala anikeza ukucabangela okuqondisiwe, ugqozi lwansuku zonke, ukuzindla okuqondisiwe kokulala, nokuqeqeshwa ochwepheshe abadumile emhlabeni wonke, okwenzelwe umuntu ngendlela ophila ngayo impilo yakho.

Sizokusiza uzizwe ucindezelekile kancane, ulale kangcono futhi ube nguwena ohamba phambili kungakhathaliseki ukuthi unemizuzu engu-5 ekuseni, imizuzu engu-20 phakathi nohambo lwakho lokuya emsebenzini, noma udinga ukulala ngokushesha. Qala i-Urban Yogi yakho mahhala namuhla futhi uphile kangcono nsuku zonke.

KUNGANI I-URBAN YOGI?

UKUZINDLA NOKUZINDLA

- Imizuzu emi-5 nje yokucabanga nokuzindla ngosuku ingathuthukisa impilo yakho ngokukhululeka kwengcindezi nokulala okuthuthukisiwe
- Ukuzindla okusha okuholwa ochwepheshe abahamba phambili emhlabeni.
- Landela intuthuko yakho futhi uhlale ukhuthazekile ngeMindful Minutes

UBUHLE NGEMPILO YAKHO EPHILAYO

- Ilungele ukuphila okumatasa— lalela lapho uvuka ushayela, noma ulala
- Izigaba eziklanyelwe izinkinga zempilo zansuku zonke
- Izizindlo zokudambisa ngokushesha ukukhathazeka kwakho ukuze uthole umqondo wokucabanga

IMPILO NOKUPHUMULA

– Lala kangcono
– Yehlisa ingcindezi
- Lawula ukukhathazeka nokucindezeleka
- Futhi nokuningi

THOLA USIZO

- Okuqukethwe kokuqeqesha
– Izinkulumo ezikhuthazayo
- Ukulandela umkhondo kanye nemizuzu enengqondo ukulandelela inqubekelaphambili yakho

IZINZUZO ZOKUSEBENZISA I-URBAN YOGI

- Yakha umkhuba wokuzindla
– Thola ukulala okungcono ebusuku
- Ugqozi ephaketheni lakho
- Thuthukisa ukugxila
- Yehlisa ingcindezi nokukhathazeka
– Hlala uzolile futhi ukhululekile
– Ukwanda kokuzazi
– Yiba umholi ophumelelayo
– Phefumula ujule futhi kube lula
- Ukwanda komqondo wokubuka
- Finyelela ingqondo ekuhambeni
– Yehlisa umoya futhi uphumule ekupheleni kosuku olude
- Bhekana nezinselelo zempilo ezahlukene ngendlela ezolile, egxilile
- Thuthukisa ubudlelwano
– Jabula kakhudlwana, ukhululeke, futhi uzole

Ngakho, yini usalindeni?
Ake siqale uhambo olushintsha impilo nge-UrbanYogi manje!