Fasting – Intermittent Fasting MOD APK (Premium Unlocked)

Ukuzila ukudla - Ukuzila ukudla okungapheli kusiza ukwehlisa isisindo ngendlela enempilo kakhulu. I-Fasting Tracker izokuqondisa endleleni entsha yokuphila enemikhuba enempilo. Uzolahlekelwa isisindo ngempumelelo futhi uzizwe usebenza kakhulu. I-Fasting Tracker izokuqondisa endleleni entsha yokuphila enemikhuba enempilo. Uzolahlekelwa isisindo ngempumelelo futhi uzizwe usebenza kakhulu! Akukho ukudla futhi akukho mphumela we-yo-yo.

INGABE IYASEBENZA?
Kufakazelwe ukuthi ukuzila ukudla ngezikhathi ezithile kuholela ukulahlekelwa isisindo ngokushesha. Ngesikhathi sokuzila ukudla, njengoba i-glycogen yakho iyancipha, umzimba wakho ushintshela ku-ketosis, okubizwa ngokuthi imodi yomzimba “yokushisa amafutha”. Lena indlela ephumelelayo yokushisa amafutha.

INGABE KUPHEPHILE?
Yebo. Yilokhu engokwemvelo kakhulu futhi ephephile indlela yokulahlekelwa isisindo. Ucwaningo luveza ukuthi ukudla ngaso sonke isikhathi kwenza umzimba wakho ungakwazi ukuhlaba ikhefu ekugayeni ukudla, okungaholela ezinkingeni zempilo, njengesifo sikashukela. Uma uzila ukudla, uvele uthathe ikhefu ekudleni, kuthatha omunye umthwalo esibindini sakho.

NGINGAYISEBENZISA I-FASTING TRACKER?
Ngezinhlelo ezihlukahlukene zokuzila ukudla, i-tracker yokuzila ukudla ifanelekile abaqalayo nabanolwazi, abesilisa nabesifazane. Ikuqondisa ohlelweni lwakho. Asikho isidingo sokushintsha indlela odla ngayo, ungakwazi ukunamathela kuyo kalula. Uma uneminyaka engaphansi kwe-18, ukhulelwe noma uncela, unezinkinga zempilo, noma unesisindo esiphansi, sicela ucele iseluleko kudokotela wakho ngaphambi kokuzila ukudla.

KUNGANI UKUZILA ISIKHASHANA?
√ Shisa amafutha omzimba wakho
√ Qala inqubo yokuvuselela kanye ne-detox ngesikhathi sokuzila ukudla
√ Yehlisa ijubane ukuguga
√ Izinzuzo zokulawula ushukela egazini
√ Yehlisa ukuvuvukala
√ Vimbela izifo eziningi, njengezifo zenhliziyo nesifo sikashukela
√ Thuthukisa i-hormone yakho yokukhula futhi wandise imetabolism
√ Kwenze uzizwe unempilo futhi usebenza ngokwengeziwe
√ Thuthukisa umzimba wakho nokusebenza kobuchopho
√ Indlela engokwemvelo kakhulu yokulahlekelwa isisindo nokuzigcina kufanelekile
√ Yehlisa isisindo ngaphandle kokudla nokuzivocavoca

IZICI ZE-FASTING TRACKER
√ Izinhlelo ezihlukahlukene zokuzila ukudla ngezikhathi ezithile
√ Kubo bobabili abasaqalayo nabanolwazi
√ Ukuthepha okukodwa ukuze uqale/uqede
√ Yenza ngokwezifiso uhlelo lokuzila ukudla
√ Lungisa isikhathi sokuzila/ sokudla
√ Setha izaziso zokuzila ukudla
√ Smart fasting tracker
√ Fasting timer
√ Landelela isisindo sakho
√ Hlola isimo sokuzila ukudla
√ Amathiphu asekelwe kwisayensi nezindatshana mayelana nokuzila ukudla
√ Asikho isidingo sokubala kilojoule eyanele
√ Ukulahlekelwa isisindo sekulula kakhulu
√ Vumelanisa idatha nge-Google Fit

UKUZILA KOKUZILA KWESIKHASHANA OKUFIKELWE NGOKWISAYENSI

Ngempumelelo Yehlisa Isisindo
Umzimba wakho ushintshela kumodi yokushisa amafutha. Uzoshisa amafutha omzimba futhi uvimbele ukudla okudlayo ukuthi kugcinwe njengamafutha.

Yemvelo Nenempilo
Lapho uzila ukudla, umzimba wakho uzoshisa amafutha ngenkuthalo, ungene kumodi ye-detox futhi uqale inqubo yokuvuselela.

I-Detox
Umzimba wakho wehlisa ukuvuvukala. Amaseli aphula amagciwane, amagciwane, nezingxenye ezilimele.

Vimbela Izifo
Ucwaningo lubonisa ukuthi ukuzila ukudla kungavimbela izifo eziningi, njengezifo zenhliziyo, isifo sikashukela nomdlavuza.

Ukulungisa Iseli Nokuvuselela Kabusha
Amaseli asusa izingxenye ezingadingekile noma ezingasebenzi. Amaseli alimele azothathelwa indawo anamandla.

Ngokumelene Nokuguga
Umzimba wakho uqala i-autophagy, inqubo yokukhipha ubuthi, ukulungisa, nokuvuselela. Lokhu kunezinzuzo ngokumelene nokuguga.

Lawula Ushukela Wegazi
Ukuzila ukudla kukusiza ukuthi uzwele kakhulu ku-insulin. Inenzuzo ekulawuleni ushukela osegazini.

Khulisa iMetabolism
Ngesikhathi sokuzila ukudla, i-hormone yakho yokukhula iyakhuphuka, futhi umzimba wakho uzokwanda.